Teva Simone
Registered Associate Marriage & Family Therapist (In-person & Telehealth)
You deserve an affirming space where you can freely process, explore, and heal.
Feeling overstimulated, stuck in survival mode, or trapped in loops of anxiety and OCD can make everyday life feel exhausting. You might look or even feel "high-functioning" while carrying overwhelming history, identity shifts, high-pressure transitions, or old family tension beneath the surface. All of that can be untangled and woven into a narrative that aligns with the life you truly want to live.
I offer a warm, collaborative, and neuroaffirming space tailored to your unique pace. Together, we will make sense of your experiences and build practical tools (including personalized journal prompts and structured strategies) to support your reflection and growth between sessions.
MY BACKGROUND & APPROACH
I welcome teens and adults from all walks of life seeking deeper meaning, fulfillment, and a grounded sense of self. My approach honors every part of your story while giving you practical, real-world tools to break free from old narrative traps and create the daily routines you crave.
Some of my trainings that frequently show up in the therapy room:
● Internal Family Systems
● Narrative Therapy
● Existential Therapy
● Reflective Journaling
● Brainspotting
Teens 15+
Adults (18+)
LGBTQ+
WORKS WITH:
Trauma and PTSD
Anxiety
Dream Analysis
Gender Identity/Sexuality
Spirituality
OCD
SPECIALTIES:
Registered Associate Marriage & Family Therapist #161052
Supervised by Audrey Sarto-Mayes, LCSW #121109
LICENSURE INFORMATION:
INSURANCE ACCEPTED:
Anthem
UCSHIP
United Health Care
For out-of-network clients, we can provide a superbill to support reimbursement. Please reach out with any questions—we’re happy to help make therapy as accessible and affordable as possible.