Helping you reconnect, heal, and thrive.

Specialized therapy in Santa Barbara and online across California.

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A team committed to your healing.

We believe healing happens in a space where you feel truly seen and understood. Our therapists provide a blend of warmth, expertise, and practical tools to help you reclaim your voice, navigate life’s challenges, and create meaningful relationships. Whether you're looking for trauma recovery, support with anxiety, or a path to self-empowerment, we’re here to guide you.

MEET OUR TEAM

A woman sitting cross-legged on a plush white rug in a bright, airy room with large windows and sheer curtains, smiling and looking to her right, dressed in a beige sleeveless top and matching pants.

A young woman with long light brown hair, light skin, and blue eyes smiling, wearing a black top, standing against a plain, light-colored background.

A young woman sitting cross-legged on a plush white rug in a bright, airy room with large windows and sheer curtains. She is smiling happily, wearing a beige sleeveless top and matching pants, with a smartwatch on her wrist, and earrings. Natural sunlight fills the space.

A young woman with long, light brown hair smiling at the camera, wearing a black top, against a plain light-colored background.

A team committed to your healing.

We believe healing happens in a space where you feel truly seen and understood. Our therapists provide a blend of warmth, expertise, and practical tools to help you reclaim your voice, navigate life’s challenges, and create meaningful relationships. Whether you're looking for trauma recovery, support with anxiety, or a path to self-empowerment, we’re here to guide you.